Amount of Iron, Fe in Fast foods, sundae, caramel

Fast Foods

In 100 g (Grams) of Fast foods, sundae, caramel there is 0.14 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast foods, sundae, caramel.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Fast foods, sundae, caramel

Fast foods, sundae, caramel is a type of Fast Foods. The most significant nutrients in Fast foods, sundae, caramel are listed below.

Water 56.5 g 56.5%
Energy (calorie) 196 kcal
Energy (joule) 820 kJ
Protein 4.71 g 4.71%
Total lipid (fat) 5.98 g 5.98%
Ash 1 g 1%
Carbohydrate, by difference 31.81 g 31.81%
Fiber, total dietary 0 g
Calcium, Ca 122 mg 0.12%
Iron, Fe 0.14 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 140 mg 0.14%
Potassium, K 205 mg 0.20%
Sodium, Na 126 mg 0.13%
Zinc, Zn 0.53 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.06 mg
Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.04 mg

Nutrients in Fast foods, sundae, caramel